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Fee $200 a Session
What Your EMDR + Prolonged Exposure Therapy Journey Looks Like
We've refined a step-by-step therapy process that's proven, structured, and completely personalized to you. Whether you're new to therapy or returning after past experiences, we make sure this one feels different—in the best way.
Your Therapy Timeline:
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Assessment & Preparation (3 Sessions)
We take time to understand your history, symptoms, and goals. These sessions build trust, increase emotional readiness, and prepare your brain for deeper memory work.
Initial Consultation (Free)
A 15-minute call to explore if this therapy is a fit. We listen, offer honest guidance, and recommend your next step.
Integration & Aftercare (1-2 Sessions)
We reflect on the progress you've made, revisit any remaining patterns, and equip you with long-term tools to maintain emotional balance and resilience.
Active Treatment Phase (5 Sessions)
Using EMDR and Prolonged Exposure, we guide you through focused memory processing. This stage targets the emotional root of distress and helps rewire how your brain responds.
EMDR and Prolonged Exposure Training and Certification for Mental Health Providers
Herald Square Psychology offers EMDR training and certification for licensed mental health professionals. Training is available online, in-person, or in groups. Please refer to our pricing schedule page for fees and options.